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How do you make friends as an adult?

How do you make friends as an adult?

I used to find myself thinking about this question a lot. Especially as I moved back to the UK at the age of 20 and had spent my prime ‘friend-making years’ on the other side of the world. After all, it’s not like when you were a kid and could just walk up to someone...

Rent Free Space (I’m talking about your head!)

Rent Free Space (I’m talking about your head!)

How many times have you allowed someone to take up space in your head for free? If you have read my previous blog post ‘Why you need to start saying ‘No’ then you will have seen me refer to your time and energy as a financial transaction. In this case, let’s think of...

But what if I fail?

But what if I fail?

Failure… the thing we all dread in the face of something new. I used to fear failing so much, that at times, I wouldn’t even allow myself to try. But what if failure wasn’t something to be feared? What if failure instead was just a lesson which told you what didn’t...

Why you need to start saying ‘No’

Why you need to start saying ‘No’

Okay, I get it… As a recovering people pleaser, I get how hard it is to say ‘no’ to people (and to be totally transparent here; it’s still something I’m working on). Especially when you feel that ‘no’ needs to be followed up with a reason/excuse, whether it’s...

CHELSEA GRAINGER

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